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There is a sweetness of awareness that has been happening over the past few months that have really been such a beautiful experience. As I dive deeper into the Five Element Theories of Traditional Chinese Medicine (TCM), I am finding so many wonderful connections with all of the work I have been doing for the past thirty years creatively as well as spiritually. It’s nice to feel a sense of return in addition to the confirmation of what I have known and felt all along.

Coincidently my spiritual practice was revealed through my decision to dance. Back when I first started I was introduced to various movement practices through a seminar class that was required for our curriculum. It was through this coursework that Tai Chi and Qi Gong was introduced to my life.

Since then my creative and spiritual journey have been interwoven through the works I made and the philosophies that were the inspiration for that work. It seems there has always been a parallel of physicality and well-being throughout my early training practices.

dues to starting dance at a very late age all of this work and playing catch-up influenced the way I grew and developed my thinking and in many ways how I perceived dance and technique. I was never trained through the aesthetics of various forms but rather encouraged to explore, discover and play with how my body felt in motion. I felt ecstasy in movement and fell deeply in love with my soulful connection to my body.

Clearly the path I chose had a big influence on the rest of my life. I made choices to stay in motion even if there were “objects” interacting at times to thwart my momentum. The laws of motion somehow kept me moving and moving through me to allow for opportunities to keep diving deeper. It is this wonderful appreciation of fate that I owe a deep gratitude to for dance giving me the life it has. And what a life it has been!!