Lifting Lines/Morphing Visions-


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Only Magical thinking lives within our thoughts

Imagining the sounds, I am able to vision a different ending

My mind consciousness like smoke

My ritual is love and attention

Memorizing finally forgotten

I could love again


Revealing the Light


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There is light within us all. Regardless of where we come from, what we believe, who we are or what we have done; light resides in each and every one of us and animates our souls. Sometimes this is hard to feel and to know as so many are struggling with so much and simply moving through the day is often a huge weight to bear. And yet, I assure you there is light within. After all you are the light of the universe and that light is in the very essence of your DNA.

So how does one journey to reveal the light within? How is it that we can find a way to peel away the institution of crippling fear? There is no simple answer nor direct path, but there is a place to start. That starting point is learning to claim your light by recognizing that vulnerability is your greatest asset as well as the seed of what makes you uniquely you and gives authenticity to your voice as a beautiful light filled human being with something to offer this world.

Yes, vulnerability is the place where you must live to stand in the face of your fear. Standing on the legs of a courageous heart takes work and it takes pride. Be proud of what you are even if it is not the same as the people around you or like any other person you know. Be proud to state your name, your love, your vision and your truth. Be mindful not to hide away what you deem to be unworthy or not good enough. Doing so will hold you back from what your soulful desires actually are.

As a child I lived in a place of vulnerability and truth but allowed the world around me swallow that innocence and love. Scolded and shamed into no longer trusting the instincts and visions, a young boy became a young man who hid away what others did not understand or even know possible. Hiding the abilities that have been so graciously given strangles the very nature of our true being. And if we are not living in our most honest and vulnerable selves, we are no longer living because we no longer live in the presence of unconditional love. We no longer reside in the place of self love that is necessary for every single relationship we encounter be it romantic and otherwise.

So now I stand in courageous vulnerability to face the fears that have overcome the child within and the wisdom of the heart. Fear is no longer welcome when light shines on its darkness. When light shines it creates shadow. On the other side of shadow is a place for fear for we need to know it is there at all times but our awareness of it is partly what powers and empowers us to stand and face it. Peeling back the layers of a closed heart will release the light that lives in the spirit of the heart. We can stand firmly in the face of fear when we realize there is no greater place to live our lives than to be standing in the face of courageous vulnerability.

And as I challenge you, I challenge myself. As I turn to face my own fears I encourage you to do the same. Yet, do it in the ways that make sense to you and in the ways that feel right for you. We all own our own fears and therefor need to face and embrace them in the ways that work for us. Welcome tiny steps to build the kind of momentum that will transform your being. After all, momentum favors the willing. Be willing and therefor you will be. Be and you shall become.

Reveal the light that you are.

The entire light.

Learning to Recognize the Moment of Transformation


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There comes a time when we recognize the moment in which our life turns a corner. That realization to face the change with courage, dignity and humility is a quintessential pivot in our consciousness as well as in our well-being. This is a defining moment and one that will transform us and our lives completely.

Often times we are unable to recognize these miraculous moments due to the cacophony of noise that surrounds our everyday existence not to mention the noise residing in our own mind. When we are immersed in such noise we know we have succumbed to the betrayal of our authentic selves and have fallen into the falsehood of intellect rather than the intelligence of the heart.

One way to unravel this strangle hold is to immerse oneself into the reorganization of the physical body through conscious training by cultivating an intimate relationship in which the body is the tool to reestablish our relationship to ourselves. This is crucial to being able to create both the physical and emotional space for realigning the vibrations of a healthy being.

There are so many ways to go about this awakening. So many movement modalities and practices that one can connect with to foster a healthy relationship with mind/body. Whatever the practice you choose, give it time. Patience is a required element in the equation for peace and physical and spiritual well-being. Allowing yourself to explore time in an unconventional way so as to suspend habitual or conditional thinking will nurture a new physical paradigm.

Just as it takes time to train the ears to hear, the eyes to see and the heart to speak; so too is it necessary to give space to time to press open a moment allowing the body to unravel itself through its own weight and its own wisdom. Give yourself to the magnitude of your being so as to recognize the moment when the universe opens the door to the greatest road map for success, prosperity and spiritual bliss.

Let Me Be


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Let me be Sand

Let me be Water

Let me be Sky

Let me be that which is below, beside and above

Let me surround you with all I am so you never question my love

Let me sustain you with all I am so you know I am always there for you

Let me satisfy you with all I am so you trust your heart, your beauty and your grace

Let me be Sand

Let me be Water

Let me be Sky

Listen with Sensitivity


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The veneer of love may be all some are able to know, yet there is so much more to understand beneath the noise of our culture. If one listens with the deepest sensitivity they will find the fullness of what love can give. Be mindful one does not fall prey to the flowery words, shallow deeds and manipulative gestures of those that are deeply wounded. It is a destructive trap leading one astray, disillusioned and the heart in eternal sadness. Trust in the light that lives within the bones which radiate the well-spring of blood flowing through the wise heart.

Lifting Lines Morphing Visions- P3:3


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Listen, can you hear it?

Wait, can you feel it?

Quiet, its subtlety is sublime.

Listen, its faint vibration a fathomless expanse of wonder.

Wait, its opportunity an incomprehensible bliss.

Quiet, its meeting you long before you are even aware you beckoned it.

Listen and wait quietly for what is to be your second journey into the first time you allowed yourself to be.

Listen and wait quietly to unleash the wild wonderment of the fathomless you.

Lifting Lines Morphing Visions- P3:3


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Silent despairing winter. Only magical thinking creates the light. Lives without thoughts or dreams welcome nothing but barren hearts.

Imagine sounds of a different ending. Images so conscious it is as if they are that of smoke.

And when the smoke clears it reveals that of love and attention. A new image of spring.

Celebrate the change of the season so as to sow the field of love allowing the heart to bear its blooms.

Lifting Lines Morphing Visions- P3:2


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The sun, at once ablaze

His expression

His mindset

His expression, silver sheen

His mindset, focused

His expression, radiant

A listening

A long pause

Are you forgetting

You’re forgetting

Denying time and place

Listen and understand the open voices

The light at once lets in all the heart needs to hear and all one needs to know


Lifting Lines Morphing Vision- 1:5:18


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Recognizing Kinsman

I looked at his half smile. Fake to me. His eyes had a watery unfocused look. His words an unmistakeable lisp.

My kinsman.

He looked out. A transformed face. Our story. The pain.

Looking up at the sky, I was staring at him. Quietly staring at him.

I held his gaze.

So beautiful.

Holding hands.

It was then I realized the time of the stars.

My Beautiful Friend/A Majestic Light


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My heart is with you as you move through this day to reach outside of yourself in order to follow your heart. You have journeyed deeply into places not of your choosing but simply out of necessity and out of the desire to love and to heal so many. You are in a space of transformation and because of that evolution, a place of great deepening and healing.

You are about to move beyond the person you have known yourself to be and to blossom into yet another bright element of yourself. I have been honored to witness you and your continued magic as you tirelessly give, love and breathe your majestic light. Although I may not have been by your side physically, I have been in your heart with my heart loving you quietly and unconditionally by simply wishing your success with whispers of the heart.

I am with you today as I am with you always; watching you succeed for yourself and for your well being. I am proud to be and have been your friend. I am honored to have been on this journey of ebb and flow. You are my beautiful friend and a majestic light for me. In the dark I can see you and I know all will be right. And for that, I am most humbly grateful.

You have changed the world because I have witnessed how you have changed me. You have changed those who have witnessed your light. Go and shine your light. You will always succeed. Always. No fear when you are the light.