Thirty Days of Thoughts: Day 30

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Ballet, Believing, choreography, completion, Composition, Conscious Living, courage, Courageous Vulnerability, Dance, faith, freedom, goals met, improvisation, love, modern dance, partnering, Soul to Soul, spirit, success

Well here we are, day thirty! I get to write my last entry into this thirty day challenge. I get to complete an arc and let go of this practice. For now. 

It has been delightful to write on a regular basis even if I fell short of the thirty consecutive days. I still feel very satisfied with the work and my progress on so many levels. As I mentioned in an earlier post, we still can succeed even if our attempts are not perfect. And that right there is a reminder of having humility in our work so that if we falter, we know we can still succeed. 

What I do find wonderfully fortuitous is that tomorrow I begin a wonderful sharing of my research in the Corps de Ballet International Conference. I am fortunate to be sharing my work on how I use the Five Elements of Traditional Chinese Medicine as a framework for teaching EBAS, ballet and all other creative aspects of my pedagogy arsenal. 

This sharing will start off with a more conceptual approach to the physical practice so folks can conceptualize the overarching principles and begin to see how they relate to the actual physical practice of EBAS as a bridge for the traditional form of ballet. This reimagining of how we animate the body to inhabit the practice of ballet might be helpful for those who are looking for support with bringing in new people and interest into the form. It is especially supportive of being inclusive due to its individual body centered approach. 

It is my hope that I am able to encourage a shift from a linear cognitive aesthetic approach to the art and to open a more multidimensional visceral imagistic opportunity for senatorial learning. This shift allows the body to be honored for its wisdom allowing it to be the focus and guide to the archeology of technique. As we excavate, revealing the heart of our moving spirit, we are cautiously aware of all that will be uncovered and revealed through its process. 

Part of the many difficulties in the training of folks is that we forget that the body houses trauma and that there are blockages, incongruencies and conflicts hidden in the depths of our physical being. Conscious or not. And if we are trying to transform the body we cannot forget that we too have to transform our spirit. We cannot forget that movement is in fact the only way to fully release and heal from our trauma. 

This approach focusing on the Five Elements allows us that collaborative and holistic approach to integrating the body bringing it back to its true nature and in harmony or symphony with its energetic self. This is incredibly inspiring to me and I am most excited to share it with folks from all aspects of the field. 

Now mind you, in working in these ways we do not diminish the training protocol and the necessity for neuromuscular repatterning. I’m fact, this kind of work increases the speed at which you are able to train dancers as they become conscious of their bodies in ways that support greater senatorial and neural connections to their work and their practice. 

Imagine an environment that is training awareness of body, mind and spirit so as to also be training voice and agency in one’s own relationship to their practice? Imagine also diminishing pain and also injuries as dancers are more aware of how to execute movements and choreography more wisely and judiciously?

Wonderfully, this way of working helps dancers find deeper connections to the creative process of making work as well. The elements are a support system as they all correspond to one another as well as have yin and yang organ relationships in addition to governing emotion, seasons, qualities, dynamics and above all; energies. You can see having this kind of awareness allows folks to tap into creative connections within their bodies and within the framework of a piece that are trying to create. 

As you can see I am super excited to share all of this with the conference and to share with you all that it is precisely this connection that has made the pathway for writing my books come into clarity. Yes, there will be a series of books related to this topic that points to technique, improvisation, composition, choreography and partnering. 

It has been this challenge that has given me the space to listen to what was being shared with me all along. It is this opportunity of doing that has sparked the flame and shown me how to go about sharing all of this. Even in this writing I have been inspired to write the other things and have been making wonderfully joyful progress. 

Even if this is the end of this particular cycle, it is the beginning of another. I get to share the next one with you as well and am looking forward to dropping little sections of it so you can taste it with me. 

Thank you for walking with me through these thirty entries and days! Thank you for your energy and your compassion. Whether you knew you were sharing it or not, it has been felt and appreciated. Thank you for letting me share and being a part of this transformational journey! 

Love and Light

Reflections on Thirty Days of Thoughts

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art, completion, continuing, courage, Dance, faith, goals met, inspired, life, moving forward, moving on, poetry, practice, project, project completion, recycled poetry, Soul to Soul

And so, it is, just like you said it would be….

 

And here I am on this last day of a self-imposed process of practice. What a lovely thirty days it has been. For those of you who have been traveling with me, thank you for your energy and support. Thank you for spending moments of your time to sip into my mind and my heart. I thank you for being with me and, in many ways, holding my hand helping me along the way.

 

It has been just a joy to steal time to write. It has been a pleasure letting thoughts drip to the page as I, word by word, grew in the practice of writing. There has been a shift in my faith as well as my courage, which now feels incredibly freeing and inspiring. Where I used to be afraid to share my thoughts and my words, I now am excited and proud at the developing process and skill. It is true, like all things, life and art is a practice.

 

So what now? Undoubtedly, there will be more practice. I have decided to spend some time on a project I am calling recycled poetry. I will spend some time diving into books and picking out words from the pages to collage together new thoughts and ideas through a more poetic form. I am feeling I need to spend a little time exploring new colorful language and creating a more expansive palette of imagery to better express my thoughts.

 

It is my hope that my vocabulary and word play will expand my abilities with the words as well as see how they affect the way in which I play with kinetic images in the new dances I am making throughout the year. I am on an expedition to uncover a new language landscape for myself and hope that you will share in this journey with me as well.

 

Looking forward to walking hand and hand again!