Believing, conscious body, Conscious Living, conscious movement, courage, Courageous Vulnerability, healing, love, momentum, Movement, movement meditation, moving forward, Soul to Soul, spirit, walking, walking into ourselves
Looks as though this is day fifteen of Thirty Days of Thoughts and I am tickled with all of the momentum that has been happening on many levels. I am giddy about the wonderful shifts that have been happening and grateful for the challenge. I believe this is also the longest streak I have had in a very long time. Much to celebrate indeed.
Some of the wonderful things that have occurred are the focus, inspiration, dedication and follow through that is opening up some wonderful feelings of courage and confidence. In addition to this there is more balance that is happening in so many aspects of my life.
One of the joys has been a sense of pulling out to see how much time there is in a day to accomplish so many wonderful and joy filled things. I have been walking more and more as well as for longer distances. Which the boys absolutely love. In addition I have added running back into my life that is fulfilling a great love and joy of movement but in a very different way than the ongoing EBAS practice which has also increased.
On top of that my meditation practice has also increased and has become such a joy to focus on the breath and body in a very different way. It’s a joy to get back to the balance of body, mind and spirit while increasing energy and focus. Not to mention the creativity that is happening as well.
It feels very much like a wonderful reboot or upgrade really. It’s also nice to know that it is never too late to begin again, reboot, reconfigure and remap your life in so many ways. Oddly, as I find myself aging I feel a strange sense of vitality much like I had when I was in my twenties. It’s as if a youthful and invigorating heart is awake and alive again with hope and the potential for opportunities.
So I am grateful for all of the wonderful things that are coming from this practice in addition to the voice that is evolving and the skills that are becoming. This is a practice as I have mentioned before just as it is clear that one’s life is as well. Life as a practice seems so appropriate to give oneself the space one needs or deserves to live well with joy and with pleasure.
Thank you for walking this far with me and I look forward to spending the next fifteen days with you. Let’s see where the sweet mysteries will take us.