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Architecture of the Heart

~ Breathing through my feet while exhaling and diving into the vast ocean of space and time

Architecture of the Heart

Tag Archives: loving

Wisdom and Wellness Resides Within

21 Saturday Mar 2020

Posted by oberonsky in Elemental Body Alignment System (EBAS), Musings, Soul to Soul

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art, change, changes, courageous heart, empathy, heart, inspiration, learning, life, light, love, loving, observations, shifting paradigm, together, transformation, vulnerablitiy

I have been feeling compelled to sit down and reach out through writing once again. Looking at the date of the last post I realize I have been away for quite some time. I believe the last post was dated October first and now we are over six months beyond that. And boy has so much transpired and has changed since then. This is exactly the topic of thought that has been speaking to me recently and the need for this particular sharing.

Mind you, even despite all the recent and unprecedented shifts that the entire world has been required to take notice of, transformation has been taking place for me on many levels for quite some time now. Change that I feel has been necessary and honestly long overdue. I am just grateful I have been able to recognize the importance of that change for myself and for all of those I have ever or will ever come into contact.

The biggest most impactful impetus for deepening my spiritual and internal relationship with myself was when I began to ask questions about what there was left for me to do now that both of my boys had passed, relationship ended and being no longer in love with dance? It was an empty and bleak time of sadness, grief, and disappointment. What is left when the darkness seems to be holding your breath and your heart hostage?

Lucky for me I was doing a great deal of meditation to cope and to somehow find my breath and my heart again. In one meditation I was doing for the new year I was simply doing my best to focus on breath and to listen to my body as I have always required of my students. This particular meditation brought to  my awareness a line that said a few times “just look”. So after that meditation I felt like I understood what that meant and reached for my computer to do just that, just look.

What was I looking for, I knew I was looking for a love that needed me and a being that perhaps would shake my heart into remembering there are so many beings in need of each and everyone of us and that we are necessary and important energies to and for one another. And in this instance, I knew it was a dog. They have always been significant for me on so many levels and I knew at this point it was what the message was saying. Just look for a dog.

So there I was after my meditation opening a computer to see if there was a dog that was speaking to me; and almost as immediately as I got on the site did my little one reach out through technology releasing the strangle hold on my heart. I knew when I looked into his soulful eyes that he needed me and I most definitely needed him. But what was the likelihood this adorable puppy was still available? Well if you are a believer in synchronicity as I am, you know without a doubt things will be as they need be. And with that and a bunch of simple steps, he became mine.

This change to matter for something or someone changes us. Recognizing that we are in fact necessary for the well-being of others and that we all have tremendous gifts to give, way beyond the value of money, is transformational in and of itself. This kind of awakening is the beginning of understanding our individual ability to access a resilience that is undeniable and incredibly powerful. There is great power within when we allow ourselves to let others in despite the unmistakeable necessity of vulnerability.

Being in this state and recognizing the need for each one of us to understand we have something to offer and that we are capable of so much more than we are able to fathom in this moment is crucial. This along with accepting that we too need others in all kinds of ways to fulfill what it means to be full so we can be fully human. It is after all those that surround us who fill us up with so much that we are able to allow ourselves to have such incredible human experiences necessary for living in love.

So for the past year and a half I have been doing my best to make shifts and changes in my life that welcomes a sense of being present and aware in and of my actions. I have worked at creating more space before I speak or allowing space for others to speak. I have tried to listen to my students more by creating more space for them to feel and to recognize their bodies are speaking to them and that this space for reflection is when we can open ourselves up to this great sensorial listening. The body has so much to say and is such an incredible gift to our wellness both physically and energetically.

Slow and steady revealing of oneself is an effort filled and conscious choice we must make in order to live more energetically fulfilling lives that are well balanced, congruent and more heartfelt. It takes patience and fortitude to build a resiliency in order to give ourselves over to accepting transformation. If we are able to quiet the voice of fear we will be able to turn up the volume of our body. Once we are able to listen, we will be able to transform. It is with corporeal wisdom that we are then able to see more clearly because we are now seeing and sensing from our hearts.

Currently we are living in a frenetic and trying time. So much chaos, uncertainty and fear. And rightly so. It is a new world and one that will need a great deal of breath, compassion, empathy and love to navigate through. Yet, accepting and acknowledging that this is difficult, heartbreaking, uncomfortable and unknown is such a very great place to be in recognizing that we have a choice to welcome and embrace change and therefor be the transformation necessary for our own lives and for the lives of others. This is the time for acceptance of the self and all that we are capable of becoming and learning through being present in the midst of instability. This is resilience and thus becomes resourceful and soulful.

I must admit I am rather excited about having to shift my work into a whole new medium for myself. I accept I have a huge learning curve but also acknowledge that my students do too. We can do this together. I can be a person who might create the space for us to navigate and grapple with these shifts through the training of the body through our EBAS practice as well as creating work and making work work for us. This process is not only artistic but simultaneously is healing and heartening. We will discover what we are made of and that what we are made of is ever so beautiful and divine.

I am looking forward to creating space to allow my students to look within to find their wellspring of heart and of voice. I am looking forward to the changes I will see in myself as I do my best to welcome being present and in being forgiving of self and of others during the process. I am viewing this necessity of change as yet another part of my growth spiritually, emotionally and artistically. I recognize this is something that perhaps I have been needing and that perhaps we have all been needing. I for one am seeing my work with new eyes and with a new heart.

May we all find a way to welcome the wisdom of wellness to speak to us as we quiet ourselves through movement and the changes necessary to thrive. May we reach out if we need help. May we reach out to give hope. May we be with others in ways unknown but yet critically important. May we be the light to fill others so that we all shine for and with one another. May love light this way.

A Shield of Spirit

03 Saturday Nov 2018

Posted by oberonsky in Soul to Soul, Uncategorized

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Tags

heart, inspiration, love, love wins, loving, spirit, spiritual, spirituality

I am not like others. I have never been nor will ever be. I have always wandered through places in untraditional or conventional ways. I have traversed these places alone while carrying with me only a shield of spirit. Despite this, this chosen shield has always been porous letting in things wished for and also things unwanted. Some might ask “then what good is a shield of spirit when it doesn’t fully protect you?”. The point was never to be protected but simply to slow down the overwhelming amount of of love being given on a regular basis.

With this remarkable offering there is sometimes some of the unwanted that gets in alongside the wanted. The real magic is then watching the way in which love swallows the sorrow while transforming it into energy. Watching this alchemical transformation then reminds me why I picked that shield up as a little boy; this spirit that is one with all things is one with love, and in the end, love prevails.

Lifting Lines/Morphing Visions-

31 Thursday May 2018

Posted by oberonsky in Lifting Lines/Morphing Visions, Soul to Soul, Uncategorized

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inspiration, lessons learned, letting go, life, love, loving, Mindful Action, observations, open mind, opportunity, simple thought, thoughts

Only Magical thinking lives within our thoughts

Imagining the sounds, I am able to vision a different ending

My mind consciousness like smoke

My ritual is love and attention

Memorizing finally forgotten

I could love again

Let Me Be

28 Wednesday Feb 2018

Posted by oberonsky in Musings, Shaping Space, Soul to Soul, Uncategorized

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art, Existence, faith, humanity, inspiration, life, love, Love Between Men, love for all, loving, me, observations, sand, sharing, Sky, thoughts, travel, truth, water

Let me be Sand

Let me be Water

Let me be Sky

Let me be that which is below, beside and above

Let me surround you with all I am so you never question my love

Let me sustain you with all I am so you know I am always there for you

Let me satisfy you with all I am so you trust your heart, your beauty and your grace

Let me be Sand

Let me be Water

Let me be Sky

My Beautiful Friend/A Majestic Light

16 Saturday Dec 2017

Posted by oberonsky in Musings, Soul to Soul, Uncategorized

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best friends, faith, forever friends, friends, friendship, humanity, life, light, listening to the heart, love, loving, truth

My heart is with you as you move through this day to reach outside of yourself in order to follow your heart. You have journeyed deeply into places not of your choosing but simply out of necessity and out of the desire to love and to heal so many. You are in a space of transformation and because of that evolution, a place of great deepening and healing.

You are about to move beyond the person you have known yourself to be and to blossom into yet another bright element of yourself. I have been honored to witness you and your continued magic as you tirelessly give, love and breathe your majestic light. Although I may not have been by your side physically, I have been in your heart with my heart loving you quietly and unconditionally by simply wishing your success with whispers of the heart.

I am with you today as I am with you always; watching you succeed for yourself and for your well being. I am proud to be and have been your friend. I am honored to have been on this journey of ebb and flow. You are my beautiful friend and a majestic light for me. In the dark I can see you and I know all will be right. And for that, I am most humbly grateful.

You have changed the world because I have witnessed how you have changed me. You have changed those who have witnessed your light. Go and shine your light. You will always succeed. Always. No fear when you are the light.

On the Other Side of Summer

26 Tuesday May 2015

Posted by oberonsky in Musings, Soul to Soul

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Tags

Balance, becoming, beleif, choice, Conscious Living, Courageous Vulnerability, love, Love Between Men, loving

Satisfied to see the very quietest part.

To move. To walk.

Emptiness and tranquility commonplace followed by nothing.

August.

September.

Without distinction or consolation.

Occupied of every body.

The world without temptation.

Just Go!

20 Wednesday May 2015

Posted by oberonsky in Musings, Soul to Soul

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Tags

allowing, beleif, Believing, bliss, Conscious Living, Dance, learning, living, loving, opportunity, possibility, potential, trust

The Frontier of opportunities are so vast and open. Each person stands at the edge of their very own expanse of space. Every individual peering into the potential for a journey of their very own.

Enter and expand the internal being that you are. Explore and experience all that is possible for you as you venture the magical realm of occasion.

Never once was there the expectation of perfection. Never once the request for a specific way of experiencing something. Never once the thought you should be more than you are, or know more than you do at this moment.

Right here and now is the time for the beginners heart and the beginners mind. See yourself attending to the passion of the moment rather than the perfection. Satisfy the soul and not a perceived expectation.

Go!

Go then into your world and your world alone. Take no friend. Carry no burden. Worlds will converge when they are ready; when your heart is ready. Be patient and revel in these moments with great anticipation of joy. Revel in those moments. And most importantly, live. Simply, live.

Go!

Heartstrong

31 Friday May 2013

Posted by oberonsky in Uncategorized

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change, compassion, courage, heart, heart path, heartstrong, joy, light, loving, new pathways, peace, shifting paradigm, Soul to Soul, spirit, spirituality

 

We all know what it means to be headstrong, but what about heartstrong. Headstrong is a negative term for people who are impatient and unable to accept information or advice from outside of their own focused perspective or view. Unwilling to bend or be malleable to other ideas or ways of being that may not follow their particular beliefs.

 

Heartstrong on the other hand is not a word that is part of our language or part of our societal way of thinking. This rather saddens me as it is most likely what we need more of in a time of narrow one way thinking that seems to be getting more narrow and un-accepting as time moves on.

 

I think we are in a position to access our heart strength invigorating the power of love in a way that allows our hearts to speak through our every action. Being heartstong should be something we strive for and are proud of; our very actions of kindness and compassion to one another and to our own well-being would make us so.

 

I am suggesting we adopt in our vocabulary the word heartstrong and embody its meaning.  Perhaps we might make it into a dictionary letting the movement move one another in love, light and joy.

 

Heartstrong

 

Heart – strong: adjective:

 

/patient and kind, willing to have compassion for others

 

/directed by love in all actionsImage

Returning “Home”: Day 5

04 Saturday May 2013

Posted by oberonsky in Musings, Soul to Soul

≈ 1 Comment

Tags

changes, comfort, courage, exhchanging, faith, forgiveness, Home, love, loving, Returning, sharing, shift

Recently I have become aware of the many shifts in my life as well as the highlighted notion of returning that has graced my thoughts as of late. One of the ideas of returning that seems to be floating to the surface is the return to “home”, coming “home” as you will, or having a “second home”.  These words have been written, exchanged or shared with me lately and more noticeably and intensively over the past week.

 

I have observed that my life is cycling back in many ways perhaps allowing me the opportunity to get a few more things right. Now when I say this I don’t mean things were bad per say before, it’s just that they might not have been all they could have would I have been who I am today.

 

I believe there is many lessons offered by the universe, some of these learned quickly while others needing more time for absorption. As with all of us, lessons learned by others at specific times are not learned in the same time by every individual. We all come to our own assimilations of the ways of light at the time for which we are ready to receive.

 

At this moment, all I can say is that it is honor to be invited back, being loved enough to return or even forgiven so as to be reborn. I love that I have a second home many places in the world. I am grateful that I am invited back again and again and made feel comfortable and included in rituals and events that are not always offered to everyone.

 

I am also grateful that I am asked to return home to places in which I have been away from so as to share once again in the love that was left, lost or withheld. Regardless of the reason, it is important for me, for all of us, to return to our “home” renewed, humble and reborn. For in these moments, these times of atonement, this is where grace lives. Grace in movement, grace in spirit and most importantly, grace in love.Image

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  • Wisdom and Wellness Resides Within
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