A Little Space to Listen

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abundance, listening, listening to the body, listening to the heart, quiet, quiet heart, quiet mind, quieting the heart, quieting the mind, space, time and space

If I could share my secrets with you, I would do so. Yet these secrets I understand are not mine to tell. These whispers are there for all of us; every being that shares this earth. As a matter of fact, infinite wisdom is available to anyone and any being should they choose to quiet the mind in order to hear what the energies of the world have to say. 

What seems like magic to some is in fact truly science yet to be understood by a mind full of individual need. When there is no space in mind, there is no room for new. It’s awfully difficult to welcome change when there is no space for change to occur. 

This can often be seen in the training of the body as well. When we miss the opportunity to find space within our body, we miss the greatest chance we have to open up from within in order to truly understand how miraculous our elegant body can perform. Instead we force, manipulate and violently demand from our body what is not functionally supportive of a body in the act of healing and congruent with a body in the state of movement wellness.

The through line here is the need and craving for space, both physically and energetically, to be able to function from the voice of the heart and the breath of quietude. Both the body and the mind need space and time to quietly open us up to listen with the fullness of our being. 

Is it possible for you to press open time to slow the mind and to sit with yourself? Small moments strung together create larger moments and create greater energy. Slowly and deliberately our choices become actions that allow deeper connections and deeper listening. 

It is possible to listen even when living within the chaos. It is possible to listen even when we are within pain. It is possible to be at our lowest point and still make the decision to be, to still and to listen. These in fact difficult times are often the greatest gift we could ever be given. Perhaps we could see these moments as a map for the bridge of transformation spoken only in the ways we so stubbornly cling to in order to move us to a place where we finally let go and give ourselves over to those whispers of time. 

Welcome space and time into small moments of your life on a daily basis and the secrets you crave will be lovingly shared. This abundance is yours just as it is every living thing. 

Every Now and Then

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Conscious Living, quiet, quiet heart, quiet mind, quiet reflection, quieting the heart, quieting the mind, relinquishing

There are times when I slip into a silent space falling into a void of uncertainty and unknowing. My mind wonders about choices, paths and stories lost to the past. Although I am present, the open space begins to fill with questions. 

During these days I do my best to simply breathe and be ever more present without judgement or guilt. I can’t possibly know if the choices were right or wrong. I can’t see the end of the path nor rewrite stories lost. All I can do is just breathe the moment and relinquish my body to this space. 

Perhaps this is a symptom of again and something everyone experiences along the way of maturity and growth. Perhaps it is a good thing that there is this reflective time often experienced with tears. Perhaps this is the recalibration of energy and emotion to allow a moment and space for a new beginning. 

So I move through the motions of the day with conscious movement and breath in order to find my grounding and sense of anchoring during what feels like a downpour of unknowing. Sensing and listening through my feet seems to be the only way to make sense of it all. 

Sense of the insensible.

Thirty Days of Thoughts: Day 21

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abundance, Believing, Conscious Living, prosperity, quiet heart, quiet mind, quiet reflection, quieting the heart, quieting the mind, Soul to Soul, spirit

I sit on a fragile branch

Perched in anticipation

Quietly and patiently 

In this moment there is no expectation

Continuing to believe

Abundance is just the other side of shadow

To quiet the mind while sitting

Softening the heart 

Prosperity fills the space that is allowed

Living in the Space Between Magic and What Could Be: Day 3

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body knowledge, consciuos living, courage, courageous heart, Dance, education, equalizing our thinking, fear, growth, heart knowledge, living with compassion, quieting the heart, quieting the mind, right brain

Rational thinking is not always the right ingredient for making something new or expanding our understanding of the world.  It seems the over thinking mind clouds the space between magic and what could be.  This is not to say that we should not try and strive for greater intellect or reason, it is however a plea for finding balance between the left and right sides of the brain so that we might temper our ego in order to heart-speak our reality into beautiful new places.

 

It is a frustrating, and often times discouraging, finding yourself living in the world of “rational” thinkers. The land of the left brain, dominant, male driven conquer at all cost mind set has been a highly destructive place for those of us who listen to the creative mind and use our body knowledge to exist.  It has also been a place that has hindered our own deeper cultivation of what is possible for ourselves as well as the cultures and societies that we live in.

 

I have often wondered what I might have accomplished if I had not been living in a place of fear and inadequacy never fully understanding the different kinds of knowledge that exist or that I possessed? I wonder what children today are put through with all of the testing for intellect rather than seeing if young people can actually comprehend and make coherent connections with who they are, the world they live in and the potential that is deep within them?

 

As I look back and see myself, the choices I have made, and the many mistakes I have lived, I realize I could have taken a much different route and have been living a little more congruent with who I am, what I can do and how I have gone about doing it. You see when one is put against a wall in our particular culture one must learn how, or think they need to know how, to fight their way out. We all do this in very different ways. For me it has been a direct and at times acidic route that has not always sat well with my heart. I have regretted much of my voice in my past and can only work on changing that so that there is peace and light that springs forth from my lips rather than a tongue that sharply cuts the heart of the people around me.

 

Another thing that is crucial for myself is to take time between action and reaction so as to let love answer rather than the fear driven ego that wants to fight. As I stated earlier, there is so much lost in that moment, that space, that if we allow ourselves, if I allow myself, I will be able to open up myself to the flow that is possible reigniting the flames of creativity while letting negative things go unsaid. It is up to me to only correct what I am capable of rather than feeling the need to drive a change what is not possible.  

 

Getting lost in our fear and our insecurity always creates a block that inhibits our truest and most song filled voice. Wandering in the world that is incongruent with our hearts and our lives only serves to strangle our spirits rather than inspire our vision. It is time we live inside the space of magic and possibility with patience, trust and confidence. Existing here with the kind of courage it takes to walk the ways in which are right for you, in a time that is easy on your soul, and with love as the shield absorbing any and all doubt.