Revealing the Light

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changes, courageous heart, Courageous Vulnerability, development, Existence, fear, friends, humanity, inspiration, learning, lessons learned, life, light, love, sharing, society, thoughts, truth, Vulnerable, vulnerablitiy, Writing

There is light within us all. Regardless of where we come from, what we believe, who we are or what we have done; light resides in each and every one of us and animates our souls. Sometimes this is hard to feel and to know as so many are struggling with so much and simply moving through the day is often a huge weight to bear. And yet, I assure you there is light within. After all you are the light of the universe and that light is in the very essence of your DNA.

So how does one journey to reveal the light within? How is it that we can find a way to peel away the institution of crippling fear? There is no simple answer nor direct path, but there is a place to start. That starting point is learning to claim your light by recognizing that vulnerability is your greatest asset as well as the seed of what makes you uniquely you and gives authenticity to your voice as a beautiful light filled human being with something to offer this world.

Yes, vulnerability is the place where you must live to stand in the face of your fear. Standing on the legs of a courageous heart takes work and it takes pride. Be proud of what you are even if it is not the same as the people around you or like any other person you know. Be proud to state your name, your love, your vision and your truth. Be mindful not to hide away what you deem to be unworthy or not good enough. Doing so will hold you back from what your soulful desires actually are.

As a child I lived in a place of vulnerability and truth but allowed the world around me swallow that innocence and love. Scolded and shamed into no longer trusting the instincts and visions, a young boy became a young man who hid away what others did not understand or even know possible. Hiding the abilities that have been so graciously given strangles the very nature of our true being. And if we are not living in our most honest and vulnerable selves, we are no longer living because we no longer live in the presence of unconditional love. We no longer reside in the place of self love that is necessary for every single relationship we encounter be it romantic and otherwise.

So now I stand in courageous vulnerability to face the fears that have overcome the child within and the wisdom of the heart. Fear is no longer welcome when light shines on its darkness. When light shines it creates shadow. On the other side of shadow is a place for fear for we need to know it is there at all times but our awareness of it is partly what powers and empowers us to stand and face it. Peeling back the layers of a closed heart will release the light that lives in the spirit of the heart. We can stand firmly in the face of fear when we realize there is no greater place to live our lives than to be standing in the face of courageous vulnerability.

And as I challenge you, I challenge myself. As I turn to face my own fears I encourage you to do the same. Yet, do it in the ways that make sense to you and in the ways that feel right for you. We all own our own fears and therefor need to face and embrace them in the ways that work for us. Welcome tiny steps to build the kind of momentum that will transform your being. After all, momentum favors the willing. Be willing and therefor you will be. Be and you shall become.

Reveal the light that you are.

The entire light.

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Thirty Day’s of Thoughts: Day Nine

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changes, faith, health, humanity, inspiration, learning, lessons learned, life, me, observations, sharing, society, space, thoughts, truth

There are moments when you observe the overwhelming convergence of goodness in your life confirming your hearts desire. Time and again we are being encouraged to keep going and to keep moving forward on the path of light we have chosen. If we are not careful to listen, we may miss these omens and grow discouraged about how the journey is proceeding. Listen more carefully to what the universe whispers and you will be reminded of where you are and what is next.

What is really amazing about all of this is that in so many of our conversations with people, friends or simply just acquaintances, you will recognize the truths that are hidden in plain sight. You will also recognize images and moments that insight is being dropped in your lap. There is confirmation that you are on the right track all the time. Lifting our head out of our phones and into others eyes will be a first step. Opening our ears to the quieter moments and the silences in between will also find us many a clue.

And if you are finding yourself in troubled times at present, there are whispers for you too. The question is, are you willing to do what is being asked of you? Are you willing to take the action necessary to turn your ship around? Are you willing to be patient enough to let the solution come to you in ways that will right the sails of your life? Correcting and recalibrating are also part of the many gifts being sent our ways on a daily basis. Being present enough to listen is the key once again.

It is much like the training of dance. How does one listen to the body to know truly where it is in space and if in fact we are in true alignment with ourselves and not just being held hostage by the perception of the body in conditioned space. Yes, we have been conditioned by so many factors outside of ourselves to blind us to who it is we are and what this physical gift is actually trying to accomplish. Becoming acquainted with your true physicality with a keen consciousness, you will find the shift and change of both the physical and emotional self with far less energy output and more energetic recycling.

And this of course is the truth with all physical practices and modalities. Find yourself in the true nature of your being letting yourself feel who you are, and you will experience great joy and fulfillment. Being present to be able to listen to the lost language of space. So much information about the secrets of the world live inside the silence of space.

Thirty Day’s of Thoughts: Day Six

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faith, humanity, inspiration, learning, lessons learned, life, me, observations, society, society and culture, thoughts, truth

I am continually reminded, one lesson after another, that my life is really about choice. This is no secret nor is it new. Not even new to me. Yet, I am being profoundly reminded again and again, and perhaps more profoundly every day through a conscious focus on gratitude. This shift towards ownership changes so much about our hearts as well as the way in which we are able to see others.

Mind you, I share this from a place of openness. I fully realize there are many situations that are presented to people on a regular basis and that many opportunities are not available for people simply because of a society that does not actual live the life of equality and justice for all. And this in itself is heartbreaking. Because I do know that often times choice isn’t even an option and to expect people to “make choices” or “make better choices” reinforces the us and them, better than and supremest sensibilities. If in fact we were all equal, we could all afford to make the kinds of choices that were in everyones personal and societal best interests.

What I am sharing though is the moment one realizes that they are fortunate to be able to make choices. This realization reinforces the need for me to make the better choices on how I treat others or how I might be of help or service to others or the cause of equality and justice. It is necessary that I must do things to see people, understand people and to do the best that I can do in order to support people in the ways of their heart and in the light of love.

These choices are not only helping others, but in the end, they are benefitting me in ways that one can’t even begin to comprehend. Many people speak of this as karma, I think of it as humanities greatest gift. The universe rewards those who give love with love. The universe rewards light with light. The universe returns more than in kind, it returns in abundance. It is emotional and spiritual tithing that is a real thing just as it is in financial terms. When you give of the heart, either tangible or intangible, you always receive far more than you can imagine in all kinds of magical ways.

I am grateful for this life. I am grateful for my work. I am grateful for my health and well being and more importantly, I am grateful for being able to be at peace with myself and the life I am living: Consciously opening the soul to allow the light of the universe and the love of fellow beings flow through me.

I choose this. I choose peace. I choose love. I choose goodness. I choose light. I choose my perspective. I choose responsibility. I choose accountability. I choose to accept myself and my work along with my words as being important and that they matter. I choose that you matter. I choose this amazing life.

Palermo Palermo

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Ballet, breaking down walls, choreography, culture, Dance, modern dance, opening, pina bausch, seeing as we need, society, space, spirit, time

A wall crumbles breaking down barriers and opening space so as to reveal what we are unable to reveal on our own terms. I am washed over and over and over with imagery smothered by layer upon layer of expression. I am not smothered in the sense that I can no longer breathe, but it is a complete immersion as if to encourage more deep and heartfelt breathes so as to understand the plight of humanity. We require time that no longer is encouraged in our culture and by being lovingly forced to expand my own boundaries of space and time, I am able to participate in the artistic adventure of the soul as its evolution “holds my hand’, “hugs me”, “kisses me”, and fills my breath with a new perspective of my own participation in this very life. 

I was reminded how important it is for myself as a choreographer to express the desires I hear from the work and to allow myself time for the evolution of my own work and expression of my own voice. We culturally get caught up on trying to make work that is like others and unlike ourselves. Tonights inspiration is a reminder to “make the work that speaks from your heart”. This was my gift of many this evening. One of many that will reveal themselves on this path of Paris.

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