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In my meditations this morning I was reminded of an image I share when I am teaching dance. I was also reminded that this thought process is very present in all of my work. That made me take a moment and enjoy how wonderful my work is and how grateful I am for being able to do the work I do. I thought I might share this with you and see if in fact it touches you today.

This entry is from Stephen Mitchell’s The Second Book of Tao. I am pulling out a part of the writing to direct my thoughts more clearly.

“Between the joints there are spaces, and the blade has no thickness. It slips right through; there is more than enough room for it. And when I come to a difficult part, I slow down, I focus my attention, I barely move, the knife finds its way until suddenly the flesh falls apart on its own. I stand there and let the joy of the work fill me. Then I wipe the blade clean and put it away.”

This reminds me a lot of how I share my thoughts about dance. I speak a lot about the space between gravity. The image is to remind people that we are not defying gravity, but moving through it with the rising energy of the earth that moves freely through our bodies. When we are training and learning new skills, it is imperative to take a moment to slow down and truly learn the movement by focusing on the sensation and feeling of each molecule of our being. When we do this we can feel the transformation of physicality as the unknown becomes felt and the difficulty falls away. It is as if we peel away the layer of confusion by quieting the mind and letting the mind of the body figure out the work. And when all is said and felt, we honor the work by thanking ourselves for taking the time and allowing the space to express our courage and vulnerability of the journey of not knowing to knowing.